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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BCottage cheese100 g · USDA Foundation
NutrientInfant formula, MEAD JOHNSON,NEXT STEP PROSOBEE, prepared from powderCottage cheese
Calorieskcal6784
Proteing2.111
Carbohydrateg8.14.3
Fatg2.92.3
Fiberg0—
Total sugarsg7.84.1
Sodiummg23321
Saturated fatg1.21.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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