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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AInfant formula, PBM PRODUCTS, store brand, soy, powder100 g · USDA SR Legacy
vs.
BSea cucumber, yane (Alaska Native)100 g · USDA SR Legacy
NutrientInfant formula, PBM PRODUCTS, store brand, soy, powderSea cucumber, yane (Alaska Native)
Calorieskcal50856
Proteing13.613
Carbohydrateg52.20
Fatg27.20.4
Fiberg0—
Total sugarsg52.2—
Sodiummg151—
Saturated fatg12.4—

Values change with the amount you choose. A dash means the nutrient was not reported.

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