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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASalad dressing, ranch dressing, regular100 g · USDA SR Legacy
vs.
BBasil, fresh100 g · USDA SR Legacy
NutrientSalad dressing, ranch dressing, regularBasil, fresh
Calorieskcal43023
Proteing1.33.2
Carbohydrateg5.92.7
Fatg44.50.6
Fiberg01.6
Total sugarsg4.70.3
Sodiummg9014
Saturated fatg70

Values change with the amount you choose. A dash means the nutrient was not reported.

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