Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
vs.
BBeverages, ABBOTT, EAS soy protein powder100 g · USDA SR Legacy
NutrientBeverages, PEPSICO QUAKER, Gatorade, G performance O 2, ready-to-drink.Beverages, ABBOTT, EAS soy protein powder
Calorieskcal26405
Proteing047.6
Carbohydrateg6.443.9
Fatg03.6
Fiberg00
Total sugarsg5.240.5
Sodiummg39452
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.