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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ALemonade, frozen concentrate, pink100 g · USDA SR Legacy
vs.
BBeverages, Protein powder soy based100 g · USDA SR Legacy
NutrientLemonade, frozen concentrate, pinkBeverages, Protein powder soy based
Calorieskcal192388
Proteing0.255.6
Carbohydrateg48.928.9
Fatg0.75.6
Fiberg0.36.7
Total sugarsg46.522.2
Sodiummg4733
Saturated fatg01.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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