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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BCrustaceans, shrimp, raw100 g · USDA SR Legacy
NutrientFish, Salmon, pink, canned, drained solids, without skin and bonesCrustaceans, shrimp, raw
Calorieskcal13685
Proteing24.620.1
Carbohydrateg00
Fatg4.20.5
Fiberg0—
Total sugarsg0—
Sodiummg378119
Saturated fatg0.70.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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