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Food nutrition comparison

Two foods. A fair comparison.

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ACereals, CREAM OF RICE, cooked with water, with salt100 g · USDA SR Legacy
vs.
BCereals ready-to-eat, UNCLE SAM CEREAL100 g · USDA SR Legacy
NutrientCereals, CREAM OF RICE, cooked with water, with saltCereals ready-to-eat, UNCLE SAM CEREAL
Calorieskcal52346
Proteing0.916
Carbohydrateg11.565.8
Fatg0.111.6
Fiberg0.120.3
Total sugarsg01.6
Sodiummg173206
Saturated fatg00.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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