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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ACherimoya, raw100 g · USDA SR Legacy
vs.
BMelons, casaba, raw100 g · USDA SR Legacy
NutrientCherimoya, rawMelons, casaba, raw
Calorieskcal7528
Proteing1.61.1
Carbohydrateg17.76.6
Fatg0.70.1
Fiberg30.9
Total sugarsg12.95.7
Sodiummg79
Saturated fatg0.20

Values change with the amount you choose. A dash means the nutrient was not reported.

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