PlateRatioSearch
Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASauce, sweet and sour, ready-to-serve100 g · USDA SR Legacy
vs.
BSpices, chervil, dried100 g · USDA SR Legacy
NutrientSauce, sweet and sour, ready-to-serveSpices, chervil, dried
Calorieskcal154237
Proteing0.323.2
Carbohydrateg38.249.1
Fatg03.9
Fiberg0.111.3
Total sugarsg18.8—
Sodiummg53983
Saturated fatg00.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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