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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASauce, cocktail, ready-to-serve100 g · USDA SR Legacy
vs.
BSpices, basil, dried100 g · USDA SR Legacy
NutrientSauce, cocktail, ready-to-serveSpices, basil, dried
Calorieskcal128233
Proteing1.423
Carbohydrateg28.247.8
Fatg1.14.1
Fiberg1.837.7
Total sugarsg11.81.7
Sodiummg1,26276
Saturated fatg02.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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