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Food nutrition comparison

Two foods. A fair comparison.

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ASauce, enchilada, red, mild, ready to serve100 g · USDA SR Legacy
vs.
BSpices, chervil, dried100 g · USDA SR Legacy
NutrientSauce, enchilada, red, mild, ready to serveSpices, chervil, dried
Calorieskcal30237
Proteing0.623.2
Carbohydrateg4.949.1
Fatg0.93.9
Fiberg0.511.3
Total sugarsg1.8—
Sodiummg54783
Saturated fatg0.10.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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