Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

ACookie, butter or sugar, with chocolate icing or filling100 g · USDA SR Legacy

vs.

BGelatins, dry powder, unsweetened100 g · USDA SR Legacy

Nutrient	Cookie, butter or sugar, with chocolate icing or filling	Gelatins, dry powder, unsweetened
Calorieskcal	503	335
Proteing	4.1	85.6
Carbohydrateg	68.8	0
Fatg	23.5	0.1
Fiberg	1.9	0
Total sugarsg	33.8	0
Sodiummg	301	196
Saturated fatg	14.8	0.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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