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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AWaffles, gluten-free, frozen, ready-to-heat100 g · USDA SR Legacy
vs.
BGelatins, dry powder, unsweetened100 g · USDA SR Legacy
NutrientWaffles, gluten-free, frozen, ready-to-heatGelatins, dry powder, unsweetened
Calorieskcal263335
Proteing2.785.6
Carbohydrateg43.10
Fatg8.80.1
Fiberg1.40
Total sugarsg1.70
Sodiummg505196
Saturated fatg0.80.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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