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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABeverages, Cocoa mix, powder, prepared with water100 g · USDA SR Legacy
vs.
BBeverages, ABBOTT, EAS soy protein powder100 g · USDA SR Legacy
NutrientBeverages, Cocoa mix, powder, prepared with waterBeverages, ABBOTT, EAS soy protein powder
Calorieskcal55405
Proteing0.947.6
Carbohydrateg11.543.9
Fatg0.63.6
Fiberg0.50
Total sugarsg940.5
Sodiummg73452
Saturated fatg0.30

Values change with the amount you choose. A dash means the nutrient was not reported.

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