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Food nutrition comparison

Two foods. A fair comparison.

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ABeverages, OCEAN SPRAY, Cran Cherry100 g · USDA SR Legacy
vs.
BBeverages, ABBOTT, EAS soy protein powder100 g · USDA SR Legacy
NutrientBeverages, OCEAN SPRAY, Cran CherryBeverages, ABBOTT, EAS soy protein powder
Calorieskcal46405
Proteing0.247.6
Carbohydrateg12.843.9
Fatg03.6
Fiberg0.60
Total sugarsg12.240.5
Sodiummg7452
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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