Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientBeverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, EBeverages, ABBOTT, EAS soy protein powder
Calorieskcal46405
Proteing0.347.6
Carbohydrateg11.243.9
Fatg03.6
Fiberg00
Total sugarsg10.440.5
Sodiummg29452
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.