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Food nutrition comparison

Two foods. A fair comparison.

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AFish, anchovy, european, canned in oil, drained solids100 g · USDA SR Legacy
vs.
BFish, cod, Pacific, cooked100 g · USDA SR Legacy
NutrientFish, anchovy, european, canned in oil, drained solidsFish, cod, Pacific, cooked
Calorieskcal21084
Proteing28.920.4
Carbohydrateg00
Fatg9.70.3
Fiberg0—
Total sugarsg0—
Sodiummg3,668134
Saturated fatg2.20

Values change with the amount you choose. A dash means the nutrient was not reported.

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