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Food nutrition comparison

Two foods. A fair comparison.

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AFish, anchovy, european, canned in oil, drained solids100 g · USDA SR Legacy
vs.
BSnapper, frozen, wild caught100 g · USDA Foundation
NutrientFish, anchovy, european, canned in oil, drained solidsSnapper, frozen, wild caught
Calorieskcal21090
Proteing28.920.7
Carbohydrateg00.4
Fatg9.70.6
Fiberg0—
Total sugarsg0—
Sodiummg3,66893
Saturated fatg2.2—

Values change with the amount you choose. A dash means the nutrient was not reported.

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