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Food nutrition comparison

Two foods. A fair comparison.

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ACrustaceans, lobster, northern, cooked, moist heat100 g · USDA SR Legacy
vs.
BCrustaceans, shrimp, raw100 g · USDA SR Legacy
NutrientCrustaceans, lobster, northern, cooked, moist heatCrustaceans, shrimp, raw
Calorieskcal8985
Proteing1920.1
Carbohydrateg00
Fatg0.90.5
Fiberg0—
Total sugarsg0—
Sodiummg486119
Saturated fatg0.20.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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