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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AGame meat, rabbit, wild, cooked, stewed100 g · USDA SR Legacy
vs.
BCottage cheese100 g · USDA Foundation
NutrientGame meat, rabbit, wild, cooked, stewedCottage cheese
Calorieskcal17384
Proteing3311
Carbohydrateg04.3
Fatg3.52.3
Fiberg0—
Total sugarsg04.1
Sodiummg45321
Saturated fatg1.11.3

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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