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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AGame meat, rabbit, wild, cooked, stewed100 g · USDA SR Legacy
vs.
BRuffed Grouse, breast meat, skinless, raw100 g · USDA SR Legacy
NutrientGame meat, rabbit, wild, cooked, stewedRuffed Grouse, breast meat, skinless, raw
Calorieskcal173112
Proteing3325.9
Carbohydrateg00
Fatg3.50.9
Fiberg00
Total sugarsg00
Sodiummg4550
Saturated fatg1.10.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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