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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASauce, barbecue100 g · USDA SR Legacy
vs.
BSpices, chervil, dried100 g · USDA SR Legacy
NutrientSauce, barbecueSpices, chervil, dried
Calorieskcal172237
Proteing0.823.2
Carbohydrateg40.849.1
Fatg0.63.9
Fiberg0.911.3
Total sugarsg33.2—
Sodiummg1,02783
Saturated fatg00.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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