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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASauce, barbecue, KRAFT, original100 g · USDA SR Legacy
vs.
BSpices, basil, dried100 g · USDA SR Legacy
NutrientSauce, barbecue, KRAFT, originalSpices, basil, dried
Calorieskcal172233
Proteing0.723
Carbohydrateg40.847.8
Fatg0.64.1
Fiberg0.437.7
Total sugarsg32.31.7
Sodiummg1,24276
Saturated fatg02.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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