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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASauce, barbecue, KRAFT, original100 g · USDA SR Legacy
vs.
BSpices, chervil, dried100 g · USDA SR Legacy
NutrientSauce, barbecue, KRAFT, originalSpices, chervil, dried
Calorieskcal172237
Proteing0.723.2
Carbohydrateg40.849.1
Fatg0.63.9
Fiberg0.411.3
Total sugarsg32.3—
Sodiummg1,24283
Saturated fatg00.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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