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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASoup, chicken broth cubes, dry, prepared with water100 g · USDA SR Legacy
vs.
BSoup, chicken broth, canned, condensed100 g · USDA SR Legacy
NutrientSoup, chicken broth cubes, dry, prepared with waterSoup, chicken broth, canned, condensed
Calorieskcal531
Proteing0.44.4
Carbohydrateg0.60.8
Fatg0.11
Fiberg—0
Total sugarsg—0.4
Sodiummg326621
Saturated fatg00.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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