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Food nutrition comparison

Two foods. A fair comparison.

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ACereals, QUAKER, hominy grits, white, quick, dry100 g · USDA SR Legacy
vs.
BCereals ready-to-eat, UNCLE SAM CEREAL100 g · USDA SR Legacy
NutrientCereals, QUAKER, hominy grits, white, quick, dryCereals ready-to-eat, UNCLE SAM CEREAL
Calorieskcal348346
Proteing8.816
Carbohydrateg79.665.8
Fatg1.211.6
Fiberg4.820.3
Total sugarsg0.31.6
Sodiummg1206
Saturated fatg0.20.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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