Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AGrapefruit juice, white, canned, sweetened100 g · USDA SR Legacy
vs.
BBeverages, ABBOTT, EAS soy protein powder100 g · USDA SR Legacy
NutrientGrapefruit juice, white, canned, sweetenedBeverages, ABBOTT, EAS soy protein powder
Calorieskcal46405
Proteing0.647.6
Carbohydrateg11.143.9
Fatg0.13.6
Fiberg0.10
Total sugarsg1140.5
Sodiummg2452
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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