Food nutrition comparison

Two foods. A fair comparison.

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vs.
BBeverages, ABBOTT, EAS soy protein powder100 g · USDA SR Legacy
NutrientGrapefruit juice, white, frozen concentrate, unsweetened, undilutedBeverages, ABBOTT, EAS soy protein powder
Calorieskcal146405
Proteing247.6
Carbohydrateg34.643.9
Fatg0.53.6
Fiberg0.40
Total sugarsg34.240.5
Sodiummg3452
Saturated fatg0.10

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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