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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASnacks, granola bar, QUAKER, chewy, 90 Calorie Bar100 g · USDA SR Legacy
vs.
NutrientSnacks, granola bar, QUAKER, chewy, 90 Calorie BarFormulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors
Calorieskcal408386
Proteing4.221.9
Carbohydrateg79.250.3
Fatg8.310.8
Fiberg4.26.7
Total sugarsg29.228.7
Sodiummg313383
Saturated fatg2.14.8

Values change with the amount you choose. A dash means the nutrient was not reported.

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