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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BCottage cheese100 g · USDA Foundation
NutrientAlcoholic beverage, whiskey sour, prepared from item 14028Cottage cheese
Calorieskcal15384
Proteing0.111
Carbohydrateg12.84.3
Fatg0.12.3
Fiberg0—
Total sugarsg12.84.1
Sodiummg61321
Saturated fatg01.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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