Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

ABeverages, Energy Drink with carbonated water and high fructose corn syrup100 g · USDA SR Legacy

vs.

BBeverages, ABBOTT, EAS soy protein powder100 g · USDA SR Legacy

Nutrient	Beverages, Energy Drink with carbonated water and high fructose corn syrup	Beverages, ABBOTT, EAS soy protein powder
Calorieskcal	62	405
Proteing	0.4	47.6
Carbohydrateg	15	43.9
Fatg	0	3.6
Fiberg	0	0
Total sugarsg	13.8	40.5
Sodiummg	48	452
Saturated fatg	0	0

Values change with the amount you choose. A dash means the nutrient was not reported.

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