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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABeverages, chocolate powder, no sugar added100 g · USDA SR Legacy
vs.
BBeverages, ABBOTT, EAS soy protein powder100 g · USDA SR Legacy
NutrientBeverages, chocolate powder, no sugar addedBeverages, ABBOTT, EAS soy protein powder
Calorieskcal350405
Proteing9.147.6
Carbohydrateg68.343.9
Fatg4.53.6
Fiberg9.10
Total sugarsg27.340.5
Sodiummg500452
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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