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Food nutrition comparison

Two foods. A fair comparison.

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ABeverages, almond milk, unsweetened, shelf stable100 g · USDA SR Legacy
vs.
BBeverages, Protein powder soy based100 g · USDA SR Legacy
NutrientBeverages, almond milk, unsweetened, shelf stableBeverages, Protein powder soy based
Calorieskcal15388
Proteing0.455.6
Carbohydrateg1.328.9
Fatg15.6
Fiberg0.26.7
Total sugarsg0.822.2
Sodiummg72733
Saturated fatg0.11.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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