Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

ACake, coffeecake, cinnamon with crumb topping, dry mix, prepared100 g · USDA SR Legacy

vs.

BGelatins, dry powder, unsweetened100 g · USDA SR Legacy

Nutrient	Cake, coffeecake, cinnamon with crumb topping, dry mix, prepared	Gelatins, dry powder, unsweetened
Calorieskcal	318	335
Proteing	5.5	85.6
Carbohydrateg	52.8	0
Fatg	9.6	0.1
Fiberg	1.2	0
Total sugarsg	29.5	0
Sodiummg	421	196
Saturated fatg	1.9	0.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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