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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACake, fruitcake, commercially prepared100 g · USDA SR Legacy
vs.
BGelatins, dry powder, unsweetened100 g · USDA SR Legacy
NutrientCake, fruitcake, commercially preparedGelatins, dry powder, unsweetened
Calorieskcal324335
Proteing2.985.6
Carbohydrateg61.60
Fatg9.10.1
Fiberg3.70
Total sugarsg27.40
Sodiummg101196
Saturated fatg10.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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