Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ACake, shortcake, biscuit-type, prepared from recipe100 g · USDA SR Legacy
vs.
NutrientCake, shortcake, biscuit-type, prepared from recipeAgutuk, meat-caribou (Alaskan ice cream) (Alaska Native)
Calorieskcal346258
Proteing6.121.7
Carbohydrateg48.50.9
Fatg14.218.6
Fiberg——
Total sugarsg——
Sodiummg50695
Saturated fatg3.85.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.