Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ACake, pudding-type, yellow, dry mix100 g · USDA SR Legacy
vs.
BGelatins, dry powder, unsweetened100 g · USDA SR Legacy
NutrientCake, pudding-type, yellow, dry mixGelatins, dry powder, unsweetened
Calorieskcal423335
Proteing485.6
Carbohydrateg800
Fatg9.80.1
Fiberg0.70
Total sugarsg44.20
Sodiummg860196
Saturated fatg2.50.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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