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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACookies, sugar, refrigerated dough100 g · USDA SR Legacy
vs.
BGelatins, dry powder, unsweetened100 g · USDA SR Legacy
NutrientCookies, sugar, refrigerated doughGelatins, dry powder, unsweetened
Calorieskcal436335
Proteing485.6
Carbohydrateg61.20
Fatg19.50.1
Fiberg0.90
Total sugarsg36.50
Sodiummg328196
Saturated fatg50.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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