PlateRatioSearch
Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AIce cream cones, cake or wafer-type100 g · USDA SR Legacy
vs.
BGelatins, dry powder, unsweetened100 g · USDA SR Legacy
NutrientIce cream cones, cake or wafer-typeGelatins, dry powder, unsweetened
Calorieskcal417335
Proteing8.185.6
Carbohydrateg790
Fatg6.90.1
Fiberg30
Total sugarsg60
Sodiummg256196
Saturated fatg1.20.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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