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Food nutrition comparison

Two foods. A fair comparison.

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AWaffles, plain, frozen, ready -to-heat, toasted100 g · USDA SR Legacy
vs.
BGelatins, dry powder, unsweetened100 g · USDA SR Legacy
NutrientWaffles, plain, frozen, ready -to-heat, toastedGelatins, dry powder, unsweetened
Calorieskcal312335
Proteing7.285.6
Carbohydrateg49.30
Fatg9.60.1
Fiberg2.40
Total sugarsg50
Sodiummg467196
Saturated fatg1.60.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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