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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APopovers, dry mix, unenriched100 g · USDA SR Legacy
vs.
BSea cucumber, yane (Alaska Native)100 g · USDA SR Legacy
NutrientPopovers, dry mix, unenrichedSea cucumber, yane (Alaska Native)
Calorieskcal37156
Proteing10.413
Carbohydrateg710
Fatg4.30.4
Fiberg——
Total sugarsg——
Sodiummg906—
Saturated fatg1—

Values change with the amount you choose. A dash means the nutrient was not reported.

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