Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AArchway Home Style Cookies, Chocolate Chip Ice Box100 g · USDA SR Legacy
vs.
BGelatins, dry powder, unsweetened100 g · USDA SR Legacy
NutrientArchway Home Style Cookies, Chocolate Chip Ice BoxGelatins, dry powder, unsweetened
Calorieskcal497335
Proteing4.385.6
Carbohydrateg650
Fatg24.40.1
Fiberg20
Total sugarsg34.10
Sodiummg270196
Saturated fatg8.10.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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