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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABetty Crocker Cheddar and Bacon Potatoes100 g · Manufacturer label
vs.
BMorningstar Farms Meal Solutions Chik'N Strips 10oz100 g · Manufacturer label
NutrientBetty Crocker Cheddar and Bacon PotatoesMorningstar Farms Meal Solutions Chik'N Strips 10oz
Calorieskcal358165
Proteing6.329.4
Carbohydrateg78.94.7
Fatg1.93.5
Fiberg8.61.2
Total sugarsg1.11.2
Sodiummg1,882482
Saturated fatg0.50

Values change with the amount you choose. A dash means the nutrient was not reported.

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