Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ATyson Fully Cooked, Low Sodium Chicken Crumbles100 g · Manufacturer label
vs.
NutrientTyson Fully Cooked, Low Sodium Chicken CrumblesNatureRaised Farms Boneless Skinless Chicken Breast Tenderloins, 15 lb.
Calorieskcal12397
Proteing1723
Carbohydrateg0.90
Fatg5.70.5
Fiberg00
Total sugarsg00.1
Sodiummg13135
Saturated fatg1.60.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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