Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

AAnnie's Homegrown White Cheddar Macaroni & Cheese Micro Cup 12ct. Made with Organic Pasta 12 Count100 g · Manufacturer label

vs.

BMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz100 g · Manufacturer label

Nutrient	Annie's Homegrown White Cheddar Macaroni & Cheese Micro Cup 12ct. Made with Organic Pasta 12 Count	Morningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz
Calorieskcal	392	211
Proteing	12.4	26.3
Carbohydrateg	65.7	13.2
Fatg	8.8	9.2
Fiberg	5	5.3
Total sugarsg	3.1	2.6
Sodiummg	764	553
Saturated fatg	5.6	1.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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