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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BMorningstar Farms Hot Dogs Veggie Dogs 8.4oz100 g · Manufacturer label
NutrientAnnie's Homegrown White Cheddar Macaroni & Cheese Micro Cup 12ct. Made with Organic Pasta 12 CountMorningstar Farms Hot Dogs Veggie Dogs 8.4oz
Calorieskcal392150
Proteing12.422.5
Carbohydrateg65.712.5
Fatg8.81.3
Fiberg50
Total sugarsg3.15
Sodiummg764925
Saturated fatg5.60

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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