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Food nutrition comparison

Two foods. A fair comparison.

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vs.
BAlfalfa seeds, sprouted, raw100 g · USDA SR Legacy
NutrientTomatoes, whole, canned, solids and liquids, with salt addedAlfalfa seeds, sprouted, raw
Calorieskcal1923
Proteing0.94
Carbohydrateg4.32.1
Fatg0.20.7
Fiberg0.91.9
Total sugarsg2.60.2
Sodiummg1126
Saturated fatg—0.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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