Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

AAnnie's Mickey and Friends Pasta & Cheddar Microwave Cup 12 Pack100 g · Manufacturer label

vs.

BMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz100 g · Manufacturer label

Nutrient	Annie's Mickey and Friends Pasta & Cheddar Microwave Cup 12 Pack	Morningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz
Calorieskcal	390	211
Proteing	13	26.3
Carbohydrateg	68	13.2
Fatg	7	9.2
Fiberg	4	5.3
Total sugarsg	6	2.6
Sodiummg	680	553
Saturated fatg	3	1.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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