Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ASouthrn Style Pulled Pork100 g · Manufacturer label
vs.
NutrientSouthrn Style Pulled PorkNatureRaised Farms Boneless Skinless Chicken Breast Tenderloins, 15 lb.
Calorieskcal17997
Proteing19.623
Carbohydrateg3.60
Fatg80.5
Fiberg00
Total sugarsg3.60.1
Sodiummg69635
Saturated fatg2.70.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.