Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APremium Reserve All Natural CC Boneless Pork Loin, Strap Off100 g · Manufacturer label
vs.
B99% Fat Free Turkey Breast Roast100 g · Manufacturer label
NutrientPremium Reserve All Natural CC Boneless Pork Loin, Strap Off99% Fat Free Turkey Breast Roast
Calorieskcal150107
Proteing1725
Carbohydrateg10
Fatg80.5
Fiberg00
Total sugarsg00
Sodiummg42049
Saturated fatg30

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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